“Those who wander are never really lost” – J.R.R. Tolkien. (Life without a GPS…)

The sudden feeling of being lost is both uncomfortable and undesirable. You are struggling to get somewhere yet you find… Read More

Swimming Against The Current

Recently I completed my first Olympic Triathlon.  I participated in it in an effort to raise money for my Foundation. … Read More

Good Sportsmanship

My boys like sports.  Throughout the course of the school year our weekends are often filled with one game after… Read More

Keeping Hope Alive

These past several months have been rather difficult.  Despite the fact, that in many ways I think we have a… Read More

A Bosu Ball, A Weighted Vest And Two Hand Weights

It is no secret that I love to exercise.  I consider it therapy so it should be no surprise that… Read More